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Showing posts with the label EMDR

Post Traumatic Stress Disorder

It's a serious blog type of day... When H2 and I split a good friend of mine (who just happens to be a therapist) recommended a therapist for me to go see. For awhile I was hesitant because in my own head seeing a therapist meant that something was wrong and something being wrong meant that H2 had gotten to me. In hindsight now I can look back on the years we spent together and honestly say that man mentally and emotionally destroyed me. The damage was done during our relationship, not after and the destruction was deeper then I could have ever imagined. Within a few sessions my therapist diagnosed me with PTSD. I asked a lot of questions because PTSD was reserved for troops and people who had seen and been through horrible things in their life. PTSD is for people who have served in wars and suffered losses that I could not scratch the surface of being able to relate to. Post Traumatic Stress Disorder, it was that point where I really began to realize the fragile mental positio...

It's life...

I think in every post I've written I've mentioned how busy life is. There are sometimes I look back and think dang, it would be so nice to have someone helping out. However after those moments I realize that while sometimes life deals a single parent double the hard moments, it also brings double the amazing moments. I was sitting at C's school yesterday, waiting for his violin concert to start. H1 was there - because big events he needs to post pictures and act like dad of the year at. We were just waiting for the kids to come in when out of the blue C comes running up behind us, grabs me and gives me the biggest hug. "Mom, I'm so glad your here!". He proceeds to sit down and tell me all about his worries about being on stage, what if he messes up his strings (it was plucking twinkle, twinkle... pretty sure you'll survive kid!) or what if he pukes on stage. He then plopped down next to me, wrapped his arms around my waist and rested on my shoulder to watc...